Category Archives: Uncategorized

When I first started this website it was going to be a place to post my podcast episodes. I did a podcast episode, hope you enjoyed it, which helped me realize something very important to me, connection. I have a need for connection which will not be met by podcasting. I am going to beContinue reading “Shift in my Intention”

I once did a project in an interpersonal communications class in college, whereby we could draw a house or a face. The teacher would then tell us what she could discern about us from our artistic expression. I made a picture of a girl with bright red curly hair, bright energy filled eyes, a greatContinue reading “What’s Behind the Smile?”

Being an Adult Child does not mean a person is immature. In fact, growing up I heard all the time “your’re so grown up for your age.” This is because as a child growing up in an alcoholic/dysfunctional home I had to learn things well before my time. At times I had to provide myContinue reading “Adult Child, not an Immature Adult”

Getting to know your host, and discovering: “Am I an Adult Child?” Books/texts I mentioned in this podcast: Big Magic By Elizabeth Gilbert Adult Children of Alcoholics (AKA: The Big Red Book/BRB) by ACA WSO Co-Dependent No More (I may not have stated correctly in the podcast, but this is what I meant) By MelodyContinue reading “Podcast Episode”

My name is Tessandra and I am here with a desire in my heart to inform people about what it is to be an Adult Child. I want to support my fellow travelers on their healing journey. And, I want to brake the “don’t talk, don’t trust, don’t feel,” mantra we have deeply ingrained withinContinue reading “Why I am Here, Creating This Podcast”